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Heal Your Body, One Movement At a Time

Learn the secrets that have led thousands of students on a path toward happiness, health, and healing with our Health Masterclasses. By spending as little as 15 minutes a day, with our science-backed programs, you can transform your whole life.

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We Have Made Healing Your Body Easier for 10,000+ Students

Heal yourself today

Your Two Path's to a Healthier Life

Back Master Course

  • Comprehensive 84-Lesson Program: Covers all aspects of back health
  • Expert guidance to ensures you perform techniques safely and effectively for maximum benefit.
  • Priced at $297 with a convenient payment plan option of 6 instalments of $59.97
  • tailored solutions for a variety of back and core health issues
  • empowering you with knowledge and skills for long-term well-being
  • Weekly zoom calls option for back master class

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Revive Pelvic Floor Core Rehab

  • Comprehensive 61-Lesson Program: Covers all aspects of pelvic health
  • Personalized regimen tailored to your needs
  • Priced at $199.97 with a convenient payment plan option of 12 instalments of of $19.97
  • Benefit from expert guidance and comprehensive education, to achieve long-term pelvic floor health
  • Achieve lasting pelvic floor strength and health with our proven techniques
  • Weekly livestream for Revive Pelvic Floor Core Rehab course

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What's Included

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Restoration Programmes

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Back Master Course

$50.66 per month | $297 Entire Course
FOR 6 MONTHS USING
Here we have workout for every month for the user for workout at Gym (Its a course)
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What’s included?

  • Exclusive Access to the private community
  • Exclusive Discount on the beginner programs
  • Exclusive Discount on Apparels 

Revive Pelvic Floor Core Rehab

$34.11 per month | $199.97 Entire Course
FOR 6 MONTHS USING
Here we have workout for every month for the user for workout at Gym (Its a course)
Buy Now

What’s included?

  • Exclusive Access to the private community
  • Exclusive Discount on the beginner programs
  • Exclusive Discount on Apparels 

Testimonials for Back Master Class

Play Video
Meet Marissa of New Jersey. She can now connect with her core, her spine, and posture. This is despite her 67+ degree scoliosis. She is mindful with her posture without thinking about it. ” I can finally connect with my spine, is now whole! I felt bubbles releasing from my spine and i got taller!”
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Amazing recoveries of Gina with debilitating weakness from neck surgery fusion finally can walk and climb stairs

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Witness another incredible recovery story from Kiruba S. in Randolph, New Jersey. Within just a few weeks into the program, Kiruba lost an impressive 7 kilos of weight. Not only that. Her umbilical hernia healed. Her back pain dropped within 3 weeks. Now, she has no pain. She also has a stronger core and better posture.
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Testimonials for Revive Pelvic Floor Core Rehab Course

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Meet Mona from South Africa, who battled with vaginismus for a whopping 15 years! 😱 Despite undergoing Pelvic Floor therapy and being advised to take deep breaths and insert a dilator, poor Mona experienced excruciating pain during intimate moments. She even wasted four long weeks and spent a fortune on treatments that sadly didn’t bring any improvement. Can you imagine the frustration? But wait for it… brace yourselves for this mind-blowing twist!

In less than four weeks, Mona’s life took a miraculous turn! 🙌 She discovered my method that finally worked for her, and guess what? No more pain at level 4 dilator! Can you believe it? I’m still in awe! I urge each and every one of you to watch Mona’s testimony. It’s truly inspiring and will leave you amazed at the power of perseverance and finding the right solution. 🎥Her story is a reminder that there’s always hope, even when things seem impossible .

As Mona described the program “It has been incredible! It was wonderful experience and I am thankful and can’t believe I am pain free now at LEVEL 4 Dilator after 15 long years of pain and suffering! I should have saved a lot of time and money! I am so thankful and grateful to you Annie

Play Video
Meet Marissa of New Jersey. She can now connect with her core, her spine, and posture. This is despite her 67+ degree scoliosis. She is mindful with her posture without thinking about it. ” I can finally connect with my spine, is now whole! I felt bubbles releasing from my spine and i got taller!”
Play Video
Get ready to be amazed, my friends! Another extraordinary recovery story. I couldn’t keep it to myself. Let me introduce you to Gotchke from Istanbul. She battled grade 2 Pelvic prolapse and a 3 cm Diastasis Recti for a grueling 4 and a half years! Gotchke attended many physical therapy sessions. Still, he suffered constant pain, instability, and suffering. She even had to give up her dream of going back due to her condition. Can you imagine the disappointment and frustration? But hold onto your seats, because here comes the jaw-dropping part! In four short weeks, Gotchke’s life took an incredible turn! 🙌 She found a solution that worked wonders for her, and guess what?
No more prolapse, and her Diastasis Recti has reduced to 1 cm! Can you believe it? I’m still in awe! Now, here’s the most exciting part: Gotchke is back to doing what she loves! She can perform acrobatics for a whopping two hours. She feels no pain or instability. Talk about a comeback of a lifetime! I urge each one of you to listen to Gotchke’s testimony. It’s a testament to the power of determination and finding the right path to recovery. Her story is a true inspiration. It reminds us that we can overcome any obstacle with the right mindset and support. Listen on what she expresses about the program ” I had difficulty properly engaging my pelvic floor despite going to a lot of specialists with breath techniques and it was Nothing and it was dead muscles…until I started and joined the program I am feeling great right now and can finally be back in the studio acrobatics for 2 hours without pain and pressure down the pelvic floor! it is finally engaged and functional!”As Mona described the program “It has been incredible! It was wonderful experience and I am thankful and can’t believe I am pain free now at LEVEL 4 Dilator after 15 long years of pain and suffering! I should have saved a lot of time and money! I am so thankful and grateful to you Annie
Play Video
Meet Gotchke from Istanbul, who battled grade 2 pelvic prolapse and 3 cm diastasis recti for 4.5 years. After many failed treatments, she found my method and, in just four weeks, reduced her diastasis to 1 cm and eliminated prolapse pain! Gotchke can now do acrobatics for two hours without pain. Her story is truly inspiring!
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Hold onto your seats, folks. I’ve got yet another incredible recovery story to share with you all. Meet Cee Cee. She battled stress incontinence and Diastasis Recti after giving birth. She also had a C section. A rare condition called APS caused her blood to thicken and left her with less energy to exercise. Cee Cee faced challenges. She discovered a program that was easy to follow and effective. And guess what? In four short weeks, her life took a remarkable turn! Cee Cee finally bid farewell to her stress incontinence.
Her Diastasis Recti became more stable. Not only that, but she also experienced less pain in her pubis symphysis. But the best part? She regained her core strength! Can you believe it? I’m amazed! Despite her rare condition, Cee Cee’s determination helped her achieve incredible results. The program’s effectiveness also played a key role. It’s a testament to the power of finding the right solution and never giving up on your journey to recovery. I encourage each one of you to watch Cee Cee’s testimony. It’s inspiring and showcases the incredible progress she made in such a short time. Her story is a reminder that with the right program and mindset, we can overcome any obstacle. We can also reclaim our health and strength. And this is what CeeCee voices her amazing journey “It is going well, I am feeling good and my confidence is back taking care of my 2 babies and with my husband no more pain , it has been a journey, I trusted you because of your amazing videos, it doesn’t hurt and they all make me feel so GOOD! I am glad someone knows how to talk about women’s health” As Mona described the program “It has been incredible! It was wonderful experience and I am thankful and can’t believe I am pain free now at LEVEL 4 Dilator after 15 long years of pain and suffering! I should have saved a lot of time and money! I am so thankful and grateful to you Annie
Play Video
Meet Cee Cee, who battled stress incontinence and Diastasis Recti after childbirth, along with a rare condition called APS. After struggling with pain and low energy, she found an effective program. In just four weeks, she bid farewell to stress incontinence, stabilized her Diastasis Recti, and regained core strength. Cee Cee’s journey is truly inspiring!
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Meet Anabelen Aranton: Your
Mentor for Transformative Pilates, Yoga, and Physical Therapy.

I’m Anabelen Aranton, PT, but you can call me Annie, a nickname that has stuck with me since childhood.As a young girl, I witnessed my father’s incredible recovery from a severe car accident. His journey from being in a wheelchair to walking again and returning to his beloved golf brought me immense inspiration. My venture into a career in physical therapy led me to move to New York independently. Here, I immersed myself in the vast possibilities within the field, especially focusing on the core as I obtained certifications in Pilates. My mission is to empower individuals to embrace a life of health and wellness through gradual, sustainable changes. I practice intermittent fasting for immune support and enjoy sharing insights on nutrition.
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