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Heal Your Body, One Movement At a Time

Learn the secrets that have led thousands of students on a path toward happiness, health, and healing with our Health Masterclasses. By spending as little as 15 minutes a day, with our science-backed programs, you can transform your whole life.

We Have Made Healing Your Body Easier for 10,000+ Students

Your Path to a Healthier Life

Are you tired of living with core and hips that are tight and weak, as well as back pain and longing for a stronger core and better overall posture? Look no further! This is for you.

Marissa
Marissa
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Meet Marissa of New Jersey. She can now connect with her core, her spine, and posture. This is despite her 67+ degree scoliosis. She is mindful with her posture without thinking about it. ” I can finally connect with my spine, is now whole! I felt bubbles releasing from my spine and i got taller!”
Gina
Gina
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Amazing recoveries of Gina with debilitating weakness from neck surgery fusion finally can walk and climb stairs
Rachel
Rachel
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Meet Rachel from London. She has learned to align her core, spine, and posture despite living with a 60+ degree scoliosis. Now, she maintains her posture effortlessly and feels more connected to her body. "I can finally feel a sense of wholeness in my spine! I experienced a release of tension, and it’s as if I’ve grown taller!" Rachel's journey is truly transformative!
Kiruba
Kiruba
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Witness another incredible recovery story from Kiruba S. in Randolph, New Jersey. Within just a few weeks into the program, Kiruba lost an impressive 7 kilos of weight. Not only that. Her umbilical hernia healed. Her back pain dropped within 3 weeks. Now, she has no pain. She also has a stronger core and better posture.
Emily
Emily
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Witness another incredible transformation from Emily T. in Austin, Texas. Just a few weeks into the program, Emily shed an amazing 6 kilos of weight. But the benefits didn’t stop there. Her abdominal separation significantly improved, and within 3 weeks, her chronic hip pain vanished. Now, she’s pain-free, with a stronger core and improved posture. Emily's journey is a testament to the power of the right approach!
Olivia
Olivia
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Meet Olivia from San Francisco. After undergoing spinal fusion surgery, she was left with severe weakness that made even basic movements a struggle. Walking and climbing stairs seemed impossible, and she feared she’d never regain her strength. But after discovering my program, Olivia’s life took a dramatic turn. Within just six weeks, she regained her mobility, and now, not only can she walk and climb stairs with ease, but she’s also enjoying activities she once thought were out of reach. Olivia says, "I never imagined I’d get my life back like this. I’m stronger, more confident, and finally feel like myself again. I’m so grateful for this incredible recovery!"

Restoration Programmes

4 more spots available and 60 people reviewing

Back Master Course

$50.66 per month | $297 Entire Course
FOR 6 MONTHS USING
Here we have workout for every month for the user for workout at Gym (Its a course)

What’s included?

Testimonials for Back Master Class

I am thrilled to share with you every secret. I will guide you step-by-step. You will learn how to regain a life free from back pain. You will also learn to build a stronger core and improve your posture. This thorough information is about Core and Back Immersion TherapyIt is the most current and in-depth resource you will find. It’s not just theory. It’s a practical guide. It explains why and how to achieve these goals.
This is the Back Master Class. It is an 8-week program. It is designed to start your journey to health and wellness. We will have weekly Zoom meetings. They will last 8 weeks. You will get ongoing support and guidance. Also, there is a private Facebook page. You can easily access answers to any questions or concerns there. If you don’t have Facebook, don’t worry. You can reach me directly through my private email for the program.
But that’s not all. You will also get 2 extra weeks of bonuses. You will also get a maintenance program. This will extend the total support to 10 weeks. It’s great for postpartum complications recently or many years ago, from peri-menopausal and menopausal women. Also, for those with diastasis recti and weak pelvic floor with prolapse. It’s also for those with poor posture. This includes kyphosis and a forward head. Also, a rounded back, an arched lower back, scoliosis, and costochondritis. It’s also for those with sciatica, lumbar stenosis, and neck, thoracic, and low back pain, men and women , lives are being transformed for good once the root of the problem is solved!
Don’t let overwhelming pain and difficulty hold you back any longer. Take the leap toward health, wellness, and healing. Do it with this gentle and gradual program..

Meet Anabelen Aranton: Your
Mentor for Transformative Pilates, Yoga, and Physical Therapy.

I’m Anabelen Aranton, PT, but you can call me Annie, a nickname that has stuck with me since childhood.As a young girl, I witnessed my father’s incredible recovery from a severe car accident. His journey from being in a wheelchair to walking again and returning to his beloved golf brought me immense inspiration. My venture into a career in physical therapy led me to move to New York independently. Here, I immersed myself in the vast possibilities within the field, especially focusing on the core as I obtained certifications in Pilates. My mission is to empower individuals to embrace a life of health and wellness through gradual, sustainable changes. I practice intermittent fasting for immune support and enjoy sharing insights on nutrition.

Testimonials for Revive Pelvic Floor Core Rehab Course

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If you’d like to learn how to find total back pain relief, a stronger DEEP CORE and more importantly, prevent back pain exacerbation, this is the most important message you’ll ever read.

Are you tired of living with tight and weak core and hips? Do you have back pain and long for a stronger core and better posture? Look no further!

This is for you. You’ll learn how to find total back pain relief and a stronger DEEP CORE. And, more , how to prevent back pain from getting worse. This is the most important message you’ll ever read.

Attention all Pilates and Yoga lovers, postpartum and back pain warriors,

You’re ready to discover the secrets to relieving and preventing back pain. You need a stable, functional pelvic floor.So, pay close attention.

Core and Back Immersion Therapy (CBI Therapy) is the answer you’ve been searching for.

Join the growing number of Pilates and Yoga Lovers. They have already had life-changing results with CBI Therapy. 

They added my Pilates, Yoga and Physical Therapy into their daily routines.

They regained a pain-free life, built a stronger core, and improved their posture.

Don’t miss out on this opportunity to transform your life.

Take the first step towards a pain-free future today.

Back Master Course

Revive Pelvic Floor Core Rehab

$19.97 per month | $199.97 Entire Course
*FOR 12 MONTHS
Here we have workout for every month for the user for workout at Gym (Its a course)

What’s included?

Discovering the Root of the Problem, learn Your Neutral Spine and find the Sweet spot of your spine

Core Engagement

Spinal Stability and Isometrics

Core Endurance

Postural Muscle Strengthening

Proprioceptive Neuromuscular Facilitation

Self Myofascial Release

Functional Dynamic Stretching

Nerve Flossing

Ergonomic Assessment and Proper Sleeping Positions for better Posture

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free resources from Annie