Description
The APPT Foam Roller is the ultimate tool for focused relief and effective recovery. Crafted with a medium-soft density, this roller strikes the perfect balance between support and comfort, making it excellent for alleviating pelvic floor tension, relieving lower back discomfort, and enhancing mobility. It is a perfect match for my core back immersion therapy and core back protocol routines featured in my Revive Pelvic Floor Health Core Rehab and Back Master Class. Whether you’re just starting out or are well-versed in recovery techniques, this foam roller will be your reliable ally on your path to improved health.
I finally can move my hips so much ease ! This foam roller is amazing 🤩
This is amazing 🤩 love the feeling of the roller in my hips
My circulation and flexibility have never been better. I’m so glad I found this
Super helpful for tight muscles. It’s gentle but works deep enough to make a difference
I’ve tried so many rollers, but this one actually helps me recover faster